Jhubster34's Journal, 29 January 2021


Diet Calendar Entry for 29 January 2021:
3381 kcal Fat: 154.08g | Prot: 188.48g | Carb: 323.77g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Honeycrisp Apples, VIP Mixed Veggies. Lunch: Athenos Natural Crumbled Feta Cheese, Trader Joe's Bruschetta, Cooked Lentils, Trader Joe's Bite Size Everything Crackers, Trader Joe's Gluten Free Cheese Pizza with Cauliflower Crust. Dinner: Kraft Original BBQ Sauce, Souplantation Joan'S Broccoli Madness, King's Hawaiian Hawaiian Sweet Rolls, HEB Grilled Chicken Breast, Beef Brisket (Whole, Trimmed to 1/8" Fat) . Snacks/Other: Homemade Protein Bar, Kirkland Signature Peanut Butter Filled Pretzels, Chobani Lowfat Black Cherry Greek Yogurt, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Organic Creamy Peanut Butter. more...

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Comments 
oh yeah!! been years for these.  
29 Jan 21 by member: HeBrewZ

     
 

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