| October 2022 |
| Tue 25th: |
2587 *
|
86%
|
fat: 71.34g |
| |
protein: 193.59g |
| |
carbs: 291.80g |
|
-
|
-
|
| Mon 24th: |
147 *
|
5%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 20th: |
1242 *
|
41%
|
fat: 31.12g |
| |
protein: 71.65g |
| |
carbs: 168.01g |
|
-
|
-
|
| Tue 18th: |
1587 *
|
53%
|
fat: 51.12g |
| |
protein: 105.65g |
| |
carbs: 181.01g |
|
-
|
-
|
| Mon 17th: |
2719 *
|
91%
|
fat: 151.28g |
| |
protein: 128.27g |
| |
carbs: 220.63g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
801 *
|
27%
|
fat: 54.15g |
| |
protein: 43.41g |
| |
carbs: 44.67g |
|
-
|
-
|
| Mon 11th: |
368 *
|
12%
|
fat: 16.91g |
| |
protein: 12.77g |
| |
carbs: 45.79g |
|
-
|
-
|
| Mon 4th: |
680 *
|
23%
|
fat: 35.91g |
| |
protein: 58.87g |
| |
carbs: 34.16g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
452 *
|
15%
|
fat: 18.14g |
| |
protein: 49.23g |
| |
carbs: 25.22g |
|
-
|
-
|
| Mon 13th: |
280 *
|
9%
|
fat: 14.91g |
| |
protein: 32.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
1243 *
|
41%
|
fat: 31.63g |
| |
protein: 141.61g |
| |
carbs: 106.14g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
66 *
|
2%
|
fat: 0.24g |
| |
protein: 5.54g |
| |
carbs: 10.51g |
|
-
|
-
|
| Tue 5th: |
154 *
|
5%
|
fat: 4.97g |
| |
protein: 18.29g |
| |
carbs: 8.38g |
|
-
|
-
|
| Mon 4th: |
653 *
|
22%
|
fat: 26.49g |
| |
protein: 57.23g |
| |
carbs: 47.14g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
72 *
|
2%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
520 *
|
17%
|
fat: 16.00g |
| |
protein: 60.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 8th: |
817 *
|
27%
|
fat: 29.23g |
| |
protein: 62.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Thu 7th: |
1619 *
|
54%
|
fat: 59.07g |
| |
protein: 90.90g |
| |
carbs: 190.49g |
|
-
|
-
|
| Wed 6th: |
2999 *
|
100%
|
fat: 110.86g |
| |
protein: 171.69g |
| |
carbs: 328.60g |
|
-
|
-
|
| Tue 5th: |
1395 *
|
46%
|
fat: 55.25g |
| |
protein: 90.00g |
| |
carbs: 133.00g |
|
-
|
-
|
