ajmarks's Journal, 02 February 2014

Back up to using 2 ampd. Not been good with taking it everyday but much better with waters. Sleep is starting to be off again but hard to tell if due to pill or craziness at work and everything going on with settling in at new apartment.
185.8 lb Lost so far: 54.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
losing 6.4 lb a week

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