|
Tough day,SUPER BOWL!
|
270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 February 2014:
|
2363 kcal
|
Fat: 65.37g | Prot: 117.23g | Carb: 162.52g.
Breakfast: Cheddar Cheese, Chicken Sandwich. Lunch: Steak Sandwich on Roll, Farmer's Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Deli Turkey or Chicken Breast Meat. Dinner: Samuel Adams Boston Lager, Safeway Restaurant Style Crunchy Seasoned French Fried Potatoes. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Bombay Sapphire Gin, Sunshine Cheez-It Original Snack Crackers (1.25 oz), Chili Con Carne with Beans. more...
|
|
3755 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DocWalter's weight history
|