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Well went to the weight doctor on Thursday last week. Getting vitamin injections and put on a 600 cal. diet. Started the diet yesterday due to sickness. Not too bad right now. If my home scale is correct I am off to a good start. I go tomorrow for another injection. I will find out then what their scale says. I have gall bladder surgery next Wednesday.
Diet Calendar Entries for 12 January 2011:
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403 kcal
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Fat: 7.57g | Prot: 33.78g | Carb: 58.82g.
Breakfast: tea, arnold, egg, peaches. Lunch: apple slices, tyson chicken strips, tea. Snacks/Other: cucumbers, celery. more...
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4169 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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