Ellygirl's Journal, 17 January 2011

Went a little backwards this weekend. I gained 3lbs back. Not good. Getting it back in order starting today. Have gall bladder surgery Wednesday also.

Diet Calendar Entries for 17 January 2011:
648 kcal Fat: 12.77g | Prot: 76.13g | Carb: 68.53g.   Breakfast: bread, egg, peaches, white tea. Lunch: white tea, tyson chicken strips, apple slices. Dinner: tyson chicken breast, carrots, blueberries. Snacks/Other: celery. more...
3725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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