Weigh In record (no journal entry) for 29 January 2021
|
166.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2021:
|
514 kcal
|
Fat: 27.97g | Prot: 27.95g | Carb: 39.02g.
Breakfast: Castanhas de Caju Torradas com Sal. Lunch: Mandioca Cozida, Bife de Carne de Vaca. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelenkaribeiro's weight history
|