Weigh In record (no journal entry) for 25 May 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2015:
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1142 kcal
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Fat: 30.36g | Prot: 45.32g | Carb: 177.09g.
Breakfast: Parmalat Leite Semi Desnatado, Banana Prata, Quaker Aveia em Flocos. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas de Carne de Vaca, Tio João Arroz Integral tipo 1. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral tipo 1, Almôndegas de Carne de Vaca. Snacks/Other: Mexerica, Mexerica. more...
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2300 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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