Reptile558's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
336.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
647 kcal Fat: 24.92g | Prot: 12.55g | Carb: 78.51g.   Breakfast: Oranges, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Salt & Vinegar Potato Chips, Milk Chocolate Almonds. more...
losing 7.0 lb a week

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