hjenliu's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
127.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
1942 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Running - 7/mph - 20 minutes, Driving - 1 hour and 10 minutes. more...
losing 6.3 lb a week

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