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KualityE
Journal
01 Feb 14
KualityE's Journal, 01 February 2014
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Weigh In record (no journal entry) for 01 February 2014
255.2 lb
Lost so far:
42.8 lb
.
Still to go:
75.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 February 2014:
163 kcal
Fat: 6.11g | Prot: 4.39g | Carb: 26.25g.
Breakfast:
Coffee (Brewed From Grounds), Berry Whole Food Energy Bar.
more...
2820 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 30.8 lb a week
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