Weigh In record (no journal entry) for 24 January 2021
|
166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2021:
|
1533 kcal
|
Fat: 75.95g | Prot: 68.91g | Carb: 146.77g.
Breakfast: Peanut Butter, Butter (Salted) , Toasted Whole Wheat Bread, Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Cafe Bustelo Classic Flavor Cappuccino. Lunch: Buffalo Wild Wings Chicken Wings (3), Canada Dry Cranberry Ginger Ale , Charley's Grilled Subs Philly CheeseSteak (Regular). Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Nabisco Nutter Butter. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyPattys's weight history
|