Weigh In record (no journal entry) for 27 January 2021
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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1264 kcal
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Fat: 44.87g | Prot: 45.40g | Carb: 182.21g.
Breakfast: Nabisco Nutter Butter (Package), Cafe Bustelo Classic Flavor Cappuccino. Lunch: Broccoli, Chicken Breast, Quinoa (Cooked). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Popeyes Chicken & Biscuits French Fries. more...
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gaining 2.3 lb a week
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 Comments
Still chunky guys but it’s ok
27 Jan 21 by member: FattyPattys
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