Weigh In record (no journal entry) for 31 January 2014
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1307 kcal
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Fat: 56.04g | Prot: 50.24g | Carb: 152.30g.
Lunch: Garlic Bread, Clif Bar Clif Bar - Chocolate Chip. Dinner: Oreo Chocolate Sandwich Cookies, Tommy's Tommy's Double Burger - Chili only. more...
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steady weight
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