Weigh In record (no journal entry) for 31 January 2014
|
198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 January 2014:
|
221 kcal
|
Fat: 14.92g | Prot: 3.42g | Carb: 19.74g.
Breakfast: Oat Bran Bread, Kroger Dried Plums, Coconut Oil. more...
|
gaining 0.9 lb a week
|
|
Other Related Links
Members
|
gv2999's weight history
|