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Hi, everyone! I am on my second week in the Zone, and I have to say that I am so happy with it! I lost 6 pounds the first week, though I know that most of it was water weight, but my energy levels are higher, and already I have lost the taste for many processed carbs. I'm not even tempted by my old habits!
I am looking forward to getting to know some of you, and help support one another as we better ourselves together!
Diet Calendar Entry for 28 January 2009:
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339 kcal
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Fat: 14.01g | Prot: 24.57g | Carb: 29.53g.
Breakfast: olive oil, applesauce, turkey bacon, egg white. more...
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