Date started: 28 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 199.0 lb
28 Jan 09	199.0 lb	Not Applicable

Date started: 01 Jan 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 201.0 lb
19 Jan 08	192.8 lb	Poorly
08 Jan 08	195.4 lb	Reasonably Well
01 Jan 08	201.4 lb	Reasonably Well