amandarg26's Journal, 11 January 2011

337.4 lb Lost so far: 2.6 lb.    Still to go: 162.4 lb.    Diet followed poorly.

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1055 kcal

Fat: 5.10g | Prot: 52.93g | Carb: 203.80g.   Breakfast: Skim milk, Special K Cereal. Lunch: subway 3" turkey and ham. Dinner: 1 cup of skim milk, Special K Cereal. Snacks/Other: yoplait light harvest peach. more...

4553 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...