Elremediotuyo's Journal, 30 January 2014

day 2...before my bday

237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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728 kcal

Fat: 37.92g | Prot: 32.66g | Carb: 67.26g.   Breakfast: Trader Joe's Mini Croissants, Cheese, Beachbody Meal Replacement Shake - Chocolate. Lunch: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...

4684 kcal

Activities & Exercise: Racquetball - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...