|
Starting again .... seriously need to take charge!
|
210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
2530 kcal
|
Fat: 150.34g | Prot: 82.68g | Carb: 219.33g.
Breakfast: Kraft Miracle Whip Dressing, Toasted Bread, Egg, Half and Half Cream, Coffee with Cream. Lunch: Burger King Onion Rings (Medium), Mug Root Beer, Hershey's Kisses Deluxe, Burger King Bacon King. Dinner: Wegmans Raisin Bagel, Butter . Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Wegmans Green Seedless Grapes. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
Johnene's weight history
|