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Week Days are very hard for me. Up at 4:25am and off to work at a Produce Company for 6am. Work 8 + hours a day, 6 days a week, it is difficult to eat properly even with all the wonderful fruits and veggies around me all day! This is going to be tough. ARUGH
Diet Calendar Entry for 27 January 2009:
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1280 kcal
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Fat: 28.25g | Prot: 58.52g | Carb: 203.47g.
Breakfast: coffee, grapes, banana. Lunch: coffee, Apple, yogurt raisins. Dinner: v8 splash, Everything Pizza. more...
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You can do it, you can do it, you can do it! PLAN PLAN PLAN. On your day off plan for the week ahead, it will make it easier then trying to figure it out each day with your busy schedule.
27 Jan 09 by member: Shiningmoon2165
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