itiedryflies's Journal, 30 January 2014

238.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 111.75g | Prot: 79.08g | Carb: 254.19g.   Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: State Fair Classic Corn Dogs, McDonald's Chicken McNuggets (10 Pieces). Dinner: Yellow Sweet Corn, Hashed Brown Potatoes (Home Prepated), Fried Pork Chop. more...

2828 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...