Weigh In record (no journal entry) for 14 April 2014
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236.4 lb
Lost so far: 0.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2253 kcal
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Fat: 75.23g | Prot: 97.45g | Carb: 291.35g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Hungry-Man Buffalo Style Chicken Strips. Dinner: 1% Fat Milk, Casey's Pulled Pork Sandwich. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Chiquita Banana. more...
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losing 0.2 lb a week
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