osugspaleo's Journal, 10 January 2011

I RESISTED!! So today was a little better, cravings are bad, but I resisted. I was very proud of myself. Sweets are a huge weakness for me. My best friend and assistant at work got her dream job. I stopped on the way to work and got a dozen donuts to celebrate. There were deliciously looking donuts there (*drool) but I RESISTED and got plain cake donuts for me and iced and sugared for others. Yes, I still had donuts, but they weren't iced and loaded with sugar or filled with cream (my favorites)! I was proud of myself for this one teeny-tiny step. I made up for having donuts by having a healthy salad from Subway. Problem is...my calories are way low today. I don't need my metabolism to slow down. 49 days until my dress fitting! I can do this!!

Diet Calendar Entries for 10 January 2011:
1046 kcal Fat: 30.03g | Prot: 41.70g | Carb: 152.72g.   Breakfast: Cranergy Promegranite Cranberry Lift, plain cake doughnut. Lunch: Fat Free Italian Dressing, subway ham salad. Dinner: Whole Wheat Country Bun, Barbecue Beef, Birds Eye Fresh Broccoli/Cauliflower/Carrots. more...
2406 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 4 hours, Driving - 35 minutes, Desk Work - 4 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

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