Aces11's Journal, 30 December 2010

Day 1

221.2 lb Lost so far: 0.0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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80 kcal

Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.   Breakfast: Coffee with Milk and Sugar. more...

2444 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...