Weigh In record (no journal entry) for 29 January 2014
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194.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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670 kcal
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Fat: 38.78g | Prot: 33.17g | Carb: 47.37g.
Breakfast: Coffee, Bananas, Hard-Boiled Egg. Lunch: Unsweetened Iced Tea, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Hillshire Farm Beef Summer Sausage. more...
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gaining 0.7 lb a week
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