Weigh In record (no journal entry) for 29 January 2014
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220.0 lb
Lost so far: 98.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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866 kcal
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Fat: 39.90g | Prot: 26.86g | Carb: 102.68g.
Breakfast: Smucker's Strawberry Jam, Croissant. Lunch: Pickles, Potato Chips, Starbucks Roma Tomato & Mozzarella Sandwich, Chicken Soup. more...
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gaining 0.7 lb a week
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