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Finally back to where I was before the car accident! And it hasn't even been a month yet! :)
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179.4 lb
Lost so far: 13.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1457 kcal
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Fat: 46.72g | Prot: 60.07g | Carb: 204.48g.
Lunch: daisy light sour cream, amy burrito Cheddar cheese. Dinner: romaine, tyson chicken breast. Snacks/Other: Market Pantry 2% Reduced Fat Milk, nemo chocolate, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Activia Light Fat Free Vanilla Yogurt, see's dark chocolate. more...
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losing 11.2 lb a week
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