Weigh In record (no journal entry) for 29 January 2014
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229.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1510 kcal
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Fat: 15.42g | Prot: 42.28g | Carb: 326.11g.
Breakfast: Coffee with Milk, Egg White. Lunch: Trader Joe's Mandarin Oranges, Staburadzes Konditoreja soļanka. Dinner: Beet Soup (Borscht). more...
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steady weight
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Lauricio's weight history
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