Weigh In record (no journal entry) for 10 January 2011
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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436 kcal
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Fat: 3.36g | Prot: 47.28g | Carb: 57.97g.
Breakfast: sara lee bread, real eggs, Low Sugar Concord Grape Jelly. Lunch: Boneless Skinless Chicken Breasts, shrimp, guerrero corn torillas, cabbage, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 1.3 lb a week
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Rose MG's weight history
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