Weigh In record (no journal entry) for 22 January 2021
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202.8 lb
Lost so far: 120.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1361 kcal
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Fat: 81.12g | Prot: 57.04g | Carb: 110.16g.
Breakfast: Buffalo Wild Wings Boneless Wings (7). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Salad Dressing, Long John Silver's Battered Fish. Dinner: Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Ice Cream. more...
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losing 14.0 lb a week
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