|
Not so great but not so terrible weekend of eating...didn't do so well on calories Fri or Sat...dang that yummy IHOP and my wonderfully bad influence husband!! I did TERRIBLE on protein; therefore, my goal of the week is more protein, less carbs. Goal weight here I come ;-)
Happy Monday...blah I know so here is a funny quote of the day...
"A word to the wise ain't necessary - it's the stupid ones that need the advice." --Bill Cosby
Diet Calendar Entries for 10 January 2011:
|
879 kcal
|
Fat: 23.84g | Prot: 76.01g | Carb: 102.81g.
Breakfast: Hydroxycut. Lunch: Sweet Relish, Light Mayo, Orowheat Thins, Light Tuna. Dinner: Green beans, mashed potatoes, Pot Roast. Snacks/Other: Tootsie Pop, Reeses, Special K Protein Water Mix, Pure Protein. more...
|
|
1435 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I hear ya, I had a terrible weekend of eating, too! Let's make this week awesome and stick to our eating/exercise plan ;) You'll be at your goal weight before you know it! Bahaha...love the quote. Happy Monday :D
10 Jan 11 by member: Tubbs McGee
|
That will make us 3 !! :S :) .... terrible weekend of eating ... oh well.... I'm sure wi'll do great this week girls !
Have a great monday ! .... great Healthy monday ;)
10 Jan 11 by member: Exna
|
Glad I am not the only one, but it motivates to have a good week!
10 Jan 11 by member: pennywilliams
|
Here's to a better tomorrow. Great quote :D
10 Jan 11 by member: patience0406
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pennywilliams's weight history
|