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Novalh42
Journal
10 Jan 11
Novalh42's Journal, 10 January 2011
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Starting over TODAY!
205.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2011:
636 kcal
Fat: 14.55g | Prot: 37.65g | Carb: 97.62g.
Breakfast:
strawberry, apple, nutri system chocolate chip scone.
Lunch:
baby carrots, mandarin orange, Chunk Light Tuna In Water, white wheat.
Snacks/Other:
Oven Roasted Sea Salt Almonds 100 Calorie , baby carrots.
more...
2360 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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