QueenV03's Journal, 27 January 2014

183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 27.10g | Prot: 101.98g | Carb: 114.00g.   Breakfast: Xymogen OptiCleanse GHI. Lunch: Mission Yellow Corn Tortillas, Ground Beef (95% Lean / 5% Fat). Dinner: Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...

2199 kcal

Activities & Exercise: pilates buns & thighs / ab challenge - 30 minutes, 20 min pilates - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...