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Losing almost a pound a day! I just started this fatsecret page this passed weekend. Had to do something before I started to lose focus on my goals. I stated at over 246 lbs at Thanksgiving and want to reach my goal weigh before summer.
Diet Calendar Entry for 27 January 2014:
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428 kcal
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Fat: 12.47g | Prot: 48.68g | Carb: 31.21g.
Lunch: Vinaigrette Dressing, Watermelon, Skinless Chicken Breast, Cucumber (Peeled). Dinner: Pork Chops (Top Loin, Boneless), Strawberries, Spinach. more...
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