Weigh In record (no journal entry) for 27 January 2014
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381.8 lb
Lost so far: 0 lb.
Still to go: 161.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1070 kcal
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Fat: 33.50g | Prot: 75.00g | Carb: 118.50g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant, Fit & Active Turkey Sausage Breakfast Sandwich, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Advocare Meal Replacement Shake - Chocolate. Snacks/Other: Richfood Large Grade A Eggs (Hard Boiled), Fit & Active Chocolate Peanut Butter Protein Meal Bar. more...
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losing 3.2 lb a week
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