wrobert23's Journal, 27 January 2014

Return from vacation.
182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2014:
1690 kcal Fat: 58.50g | Prot: 99.05g | Carb: 205.58g.   Breakfast: Sugar, Brown Sugar , Cream Of Wheat. Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy, Green Peas . Snacks/Other: Cheddar Cheese , Trans-Ocean Seafood Snackers, Planters Whole Cashews, Ferrara Pan Atomic FireBall Candy. more...
gaining 3.3 lb a week

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