Katsolo's Journal, 19 January 2021

Goat cheese in the mix today. Switching things up. Spinach at dinner, most likely.

Diet Calendar Entries for 19 January 2021:
1404 kcal Fat: 49.75g | Prot: 123.09g | Carb: 111.74g.   Breakfast: Egg, Whole Milk. Lunch: Goats Cheese (Soft), Briannas Poppy Seed Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Bell Peppers, Santa Sweets Grape Tomatoes. Dinner: Jennie-O Ground Turkey Breast 99/1, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Almonds, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3562 kcal Activities & Exercise: Apple Health - 24 hours. more...

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