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So today I start this journey of feeling better physically and mentally. What I see in the mirror I don't like as a matter of fact I don't even like to look in the mirror, I don't recognize the person staring back:) I want to be able to play with my children without being self concious of how I look. When I delivered my twins over 5yrs ago I weighed 274 and right now I'm at 260lbs!! I still can't believe it. I gained @45lbs pregnant with them and lost it all and more getting down to almost 210. Then being stuck inside (and some depression) with 3 kids under 2 and breastfeeding made me eat alot and little or no exercise with not much sleep for 2 years. Now its time for me, I've come to the conclusion its ok to be alittle bit selfish in this. I need to find the "old" me thats still inside this body and reclaim her.
Diet Calendar Entries for 25 January 2009:
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1107 kcal
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Fat: 76.50g | Prot: 50.00g | Carb: 55.00g.
Breakfast: starbucks coffee. Lunch: Caesar Salad with Grilled Chicken. Snacks/Other: Chips & Salsa. more...
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3678 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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