Weigh In record (no journal entry) for 26 January 2014
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313.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1314 kcal
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Fat: 44.00g | Prot: 69.00g | Carb: 159.50g.
Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Crystal Light Peach Tea on the Go Packets, Golden Corral Deviled Eggs, Healthy Choice Fresh Mixers Pasta Margherita. more...
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losing 5.3 lb a week
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