Weigh In record (no journal entry) for 22 January 2014
|
316.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 January 2014:
|
2407 kcal
|
Fat: 98.05g | Prot: 123.01g | Carb: 271.67g.
Breakfast: Water, Brown Sugar, Oatmeal. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Mott's Mixed Berry Apple Sauce, Coca-Cola Diet Coke, Peanut Butter and Jelly Sandwich. Dinner: Water, Olive Garden Breadsticks, Potato French Fries, Baked Beans, Famous Dave's Baby Back Ribs. more...
|
|
3529 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ABuczacki's weight history
|