Onrykiten's Journal, 26 January 2014

Starting over after the holiday

201.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 21.12g | Prot: 23.74g | Carb: 136.54g.   Breakfast: Bananas, Great Value Peaches & Cream Instant Oatmeal. Lunch: atkins garlic ranch, Louis kemp impatient crab, Tomatoes, Lettuce. Dinner: Great Value Chunky Italian Garden Pasta Sauce, Ronzoni Healthy Harvest Whole Grain Spaghetti. Snacks/Other: Kiwi Fruit. more...

3700 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...