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BabyDee75
Journal
25 Jan 09
BabyDee75's Journal, 25 January 2009
BabyDee75's Profile
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Weigh In record (no journal entry) for 25 January 2009
277.0 lb
Lost so far:
3.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2009:
290 kcal
Fat: 8.00g | Prot: 26.00g | Carb: 28.00g.
Breakfast:
light rye bread, fat free cheese slice, sliced black forest ham, omega 3 egg.
more...
3654 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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