barbabella's Journal, 26 January 2014

127.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

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1335 kcal

Fat: 22.99g | Prot: 158.73g | Carb: 125.09g.   Breakfast: Mushrooms, Red Onions, Gala Apples, Egg White, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kraft Mayo, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Sour Dough Bread, Bolthouse Farms Classic Ranch Yogurt Dressing, Cos or Romaine Lettuce, Baked Sweetpotato (Peel Not Eaten), Bison Meat (Lean Only). Snacks/Other: Starbucks Nonfat Caffe Latte (Tall), Vega Performance Protein, Gala Apples. more...

1996 kcal

Activities & Exercise: Resting - 14 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...