Weigh In record (no journal entry) for 09 January 2011
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325.0 lb
Lost so far: 15.0 lb.
Still to go: 125.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2011:
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4393 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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