MARANGELITZA's Journal, 25 January 2014

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Weigh In record (no journal entry) for 25 January 2014

124.8 lb Lost so far: 42.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2014:

1607 kcal

Fat: 61.84g | Prot: 91.74g | Carb: 176.01g. Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Chicken Noodle Soup. Dinner: Puerto Rican Stew (Sancocho). more...

1444 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

losing 5.6 lb a week

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MARANGELITZA's Journal, 25 January 2014

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