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Date: Jan. 9th 2011
OMG!!! I lost 12 pounds since last Sunday!! I’m excited!!! it's really paying off. Thank God for keeping my focus on beginning a new journey to a healthier life.
When I first got up I panicked because I immediately realized it was time to weigh!! I was scared because of how I’d feel after weighing if it was bad. Well it’s good so I don't have to deal with that this time, but what about when it's not? Well I guess ill have to deal with this when the time comes. Right now I’m just going to celebrate my 12lbs!!
Diet Calendar Entries for 09 January 2011:
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797 kcal
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Fat: 18.96g | Prot: 36.93g | Carb: 123.01g.
Breakfast: milk, quaker capt'n crunch. Lunch: trident layers. Dinner: fountain drink diet coke, dijon mustard, jalapeno slices, Shredded Mozzarella Cheese, 6" roasted chicken brest sub subway. more...
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3187 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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