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Wow, had big Sunday breakfast, I'm already almost to 500 calories! I better have a light lunch and watch my snacking today.
Diet Calendar Entries for 09 January 2011:
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1386 kcal
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Fat: 46.56g | Prot: 79.02g | Carb: 185.08g.
Breakfast: strawberry rhubarb jam, butter, multi-grain bread, bacon, egg, baby carrots. Lunch: turkey rice soup. Dinner: lite sour cream, black bean soup, president feta cheese, fat free, yellow bell pepper, baby lettuce, baby spinach, baby carrots, onions. Snacks/Other: jif reduced fat peanut butter, apple, Butter Light microwave popcorn made with Canola Oil. more...
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1959 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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