|Start Weight:||(20 Feb 09) 159.0 lb|
|Current Weight:||(23 Nov 13) 144.2 lb|
|Goal Weight:||129.0 lb|
following: mellowrunner's own diet
performance: gaining 0.2 lb a week
I have always all my life struggled with my weight. Well. . . it's because I like the taste of fatty foods. I will exercise myself silly just to eat these bad foods. I was at ROCK BOTTOM when I accidently found this website. My thoughts of food and exercise have changed and I got "buddies" to help me. This is the LAST time I will EVER see 159 again.