Weigh In record (no journal entry) for 24 January 2014
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2014:
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1011 kcal
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Fat: 35.45g | Prot: 113.69g | Carb: 63.39g.
Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Stir Fried Vegetables, Trader Joe's Roasted Chicken Patties. Snacks/Other: Mr. Nature Happy Trail Mix, MuscleTech 100% Premium Whey Protein Plus. more...
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gaining 1.8 lb a week
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nvilla2222's weight history
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